The psychology of exercise : integrating theory and practice /

Lox, Curt.

The psychology of exercise : integrating theory and practice / - 2nd ed. - Scottsdale, Ariz. : Holcomb Hathaway Publishers, c2006. - xiv, 450 pages : Illustrations ;

Includes index.

Introduction to exercise psychology -- Physical activity epidemiology -- Theories and models of exercise behavior I -- Theories and models of exercise behavior II -- Social influence on exercise -- Physical activity interventions -- Personality and exercise -- Self-concept, self-esteem, and exercise -- Body image and exercise -- Stress and exercise -- Anxiety and exercise -- Depression and exercise -- Emotional well-being and exercise -- Health-related quality of life and exercise.

9781890871697


Exercise - psychological aspects.
Physical fitness - psychological aspects.

GV 481.2 / LOX

Powered by Koha